Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book.

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Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam

Born Strong is an inspirational biographical book written by Paul Lam that tells the story of how he overcame the hardship of the Great Famine in China to become an influential Tai Chi teacher. As a child, Lam was abandoned by his parents and the only way he survived was by learning the martial art of Tai Chi. Lam was eventually able to go to school and earn his doctorate in physics, but he never forgot his love of Tai Chi. He went on to teach the art to millions of people around the world and wrote this book to share his inspiring story.

Plot

Born Strong is the story of Paul Lam’s journey from poverty and deprivation in China to becoming an influential Tai Chi teacher and practitioner. The book follows Lam’s life as a young boy trying to survive the Great Famine in China and then his move to Hong Kong. Lam’s story then goes on to follow his journey to Australia, where he eventually earns his doctorate in physics and begins to teach Tai Chi. The book then goes on to detail Lam’s journey to become an internationally recognized Tai Chi teacher, as well as his efforts to spread the art to millions of people around the world.

Teachings

The teachings in Born Strong focus on the power of resilience, determination, and perseverance. Lam emphasizes the importance of never giving up, no matter how difficult the odds may be. He also highlights the importance of self-discipline and how it can help you achieve your goals. Lam also stresses the importance of taking care of your body and mind through physical exercise and meditation. He emphasizes the importance of finding balance in your life, both physically and mentally.

Interesting Facts

Born Strong is an inspiring and uplifting book that has been praised by readers for its inspiring message. It was also the winner of the Australian Book Industry Awards for Best Non-Fiction Book of the Year in 2019. Additionally, Lam has gone on to become an internationally recognized Tai Chi teacher, teaching millions of people around the world. His teachings have been featured in major publications, such as the New York Times and the Wall Street Journal.

Frequently Asked Questions

  • What is Born Strong about?
    Born Strong is a biographical book written by Paul Lam that tells the inspiring story of how he overcame adversity and went on to become an influential Tai Chi teacher and practitioner.
  • Who wrote Born Strong?
    The book was written by Paul Lam.
  • When was Born Strong published?
    Born Strong was published in 2019.
  • What awards has Born Strong won?
    Born Strong was the winner of the Australian Book Industry Awards for Best Non-Fiction Book of the Year in 2019.
  • Where can I find more information about Paul Lam and his teachings?
    You can find more information about Paul Lam and his teachings on his website or in major publications such as the New York Times and the Wall Street Journal.

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