The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors by Rebecca E. Williams. Summary of the book.
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors by Rebecca E. Williams The Mindfulness Workbook for Addiction, written by Rebecca E. Williams, is a complete guide to dealing with the grief, stress, and anger that can lead to addictive behaviors. Williams provides a step-by-step … Read more