{"id":29512,"date":"2023-06-17T04:27:49","date_gmt":"2023-06-17T04:27:49","guid":{"rendered":"https:\/\/educacion.cc\/?p=29512"},"modified":"2023-07-07T07:29:56","modified_gmt":"2023-07-07T07:29:56","slug":"think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book","status":"publish","type":"post","link":"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/","title":{"rendered":"Think Thin\u200a\u2014\u200a101 Affirmations for Losing Weight and Keeping it Off by Lisa Poeltl. Summary of the book."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/#Think_Thin%E2%80%8A%E2%80%94%E2%80%8A101_Affirmations_for_Losing_Weight_and_Keeping_it_Off_by_Lisa_Poeltl\" >Think Thin\u200a\u2014\u200a101 Affirmations for Losing Weight and Keeping it Off by Lisa Poeltl<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/#Plot\" >Plot<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/#Main_Teaching\" >Main Teaching<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/#Interesting_Facts\" >Interesting Facts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/#FAQs\" >FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/#What_is_Think_Thin_about\" >What is Think Thin about?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/#What_does_the_book_include\" >What does the book include?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/#What_is_the_main_teaching_of_the_book\" >What is the main teaching of the book?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/#Where_can_I_buy_the_book\" >Where can I buy the book?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Think_Thin%E2%80%8A%E2%80%94%E2%80%8A101_Affirmations_for_Losing_Weight_and_Keeping_it_Off_by_Lisa_Poeltl\"><\/span>Think Thin\u200a\u2014\u200a101 Affirmations for Losing Weight and Keeping it Off by Lisa Poeltl<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>Introduction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Think Thin is a self-help book written by Lisa Poeltl. This book is about understanding how the power of positive thinking and affirmations can be used to achieve weight loss and keep it off.<\/p>\n<p><strong>Think Thin<\/strong> provides readers with 101 affirmations that can help them stay motivated when it comes to setting and achieving their weight loss goals. The book also has a number of practical tips and advice to help readers to make better choices when it comes to their diet and exercise habits.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Plot\"><\/span>Plot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The book starts off by discussing the power of affirmations and how they can help the reader to stay motivated and on track when it comes to achieving their weight loss goals. It then goes on to provide readers with 101 affirmations, which are divided into nine different categories.<\/p>\n<p>The categories include: body image, self-acceptance, emotional eating, healthy eating, physical activity, stress relief, self-care, gratitude, and positive thinking. Each category includes affirmations that are specifically designed to help the reader to focus on their goals.<\/p>\n<p>The book also includes practical advice and tips on how to make better diet and exercise choices. It also provides readers with guidance on how to develop healthy habits and how to break unhealthy habits.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Main_Teaching\"><\/span>Main Teaching<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The main teaching of <strong>Think Thin<\/strong> is that positive thinking and affirmations can help readers to stay motivated and on track when it comes to their weight loss goals. It also encourages readers to make better choices when it comes to their diet and exercise habits.<\/p>\n<p>The book emphasizes that weight loss is not just about diet and exercise, but it is also about developing healthy habits and breaking unhealthy habits. It also encourages readers to focus on the positives and to be kind to themselves.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Interesting_Facts\"><\/span>Interesting Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>The book is divided into nine different categories, each with its own set of affirmations.<\/li>\n<li>It includes practical advice and tips on how to make better diet and exercise choices.<\/li>\n<li>It encourages readers to focus on the positives and to be kind to themselves.<\/li>\n<li>It encourages readers to develop healthy habits and break unhealthy habits.<\/li>\n<li>It is available in both print and digital formats.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_is_Think_Thin_about\"><\/span>What is Think Thin about?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Think Thin<\/strong> is a self-help book written by Lisa Poeltl about understanding how the power of positive thinking and affirmations can be used to achieve weight loss and keep it off.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_does_the_book_include\"><\/span>What does the book include?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The book includes 101 affirmations, which are divided into nine different categories. It also includes practical advice and tips on how to make better diet and exercise choices, as well as guidance on how to develop healthy habits and break unhealthy habits.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_the_main_teaching_of_the_book\"><\/span>What is the main teaching of the book?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The main teaching of the book is that positive thinking and affirmations can help readers to stay motivated and on track when it comes to their weight loss goals. It also encourages readers to make better choices when it comes to their diet and exercise habits, as well as developing healthy habits and breaking unhealthy habits.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Where_can_I_buy_the_book\"><\/span>Where can I buy the book?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The book is available in both print and digital formats. It can be purchased from online retailers, bookstores, and the author&#8217;s website.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Think Thin\u200a\u2014\u200a101 Affirmations for Losing Weight and Keeping it Off by Lisa Poeltl Introduction Think Thin is a self-help book written by Lisa Poeltl. This book is about understanding how the power of positive thinking and affirmations can be used to achieve weight loss and keep it off. Think Thin provides readers with 101 affirmations &#8230; <a title=\"Think Thin\u200a\u2014\u200a101 Affirmations for Losing Weight and Keeping it Off by Lisa Poeltl. Summary of the book.\" class=\"read-more\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/think-thin-101-affirmations-for-losing-weight-and-keeping-it-off-by-lisa-poeltl-summary-of-the-book-english\/\" aria-label=\"More on Think Thin\u200a\u2014\u200a101 Affirmations for Losing Weight and Keeping it Off by Lisa Poeltl. Summary of the book.\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-29512","post","type-post","status-publish","format-standard","hentry","category-book-summaries"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Think Thin \u2014 101 Affirmations for Losing Weight and Keeping it Off by Lisa Poeltl Introduction Think Thin is a self-help book written by Lisa Poeltl. This book is about understanding how the power of positive thinking and affirmations can be used to achieve weight loss and keep it off. 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