{"id":24265,"date":"2023-06-11T11:24:06","date_gmt":"2023-06-11T11:24:06","guid":{"rendered":"https:\/\/educacion.cc\/?p=24265"},"modified":"2023-07-07T06:52:25","modified_gmt":"2023-07-07T06:52:25","slug":"defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book","status":"publish","type":"post","link":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/","title":{"rendered":"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#Defeating_Your_Self-Bully_A_Guide_to_Stop_Beating_Yourself_Up_and_Start_Building_Confidence_for_a_Life_You_Deserve_by_Renee_Hines\" >Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve by Renee Hines<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#Main_Plot_Points\" >Main Plot Points<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#Interesting_Facts\" >Interesting Facts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#FAQs\" >FAQs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#What_is_the_book_about\" >What is the book about?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#Who_wrote_the_book\" >Who wrote the book?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#Is_the_book_available_in_multiple_languages\" >Is the book available in multiple languages?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#Where_can_I_buy_the_book\" >Where can I buy the book?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#What_other_books_has_Renee_Hines_written\" >What other books has Renee Hines written?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Defeating_Your_Self-Bully_A_Guide_to_Stop_Beating_Yourself_Up_and_Start_Building_Confidence_for_a_Life_You_Deserve_by_Renee_Hines\"><\/span>Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve by Renee Hines<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Renee Hines\u2019 book Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve offers readers a revolutionary way to overcome the negative self-talk that often comes from deep-seated insecurities. The book is a comprehensive guide to help readers take control of their own lives and become the person they want to be. Through a series of exercises and self-help strategies, readers learn how to identify and overcome their own self-doubt and build the confidence they need to achieve their goals.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Main_Plot_Points\"><\/span>Main Plot Points<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The book begins by introducing readers to the concept of \u2018self-bully\u2019, a term used to describe the inner voice that tells us we\u2019re not good enough. Renee Hines then goes on to explain how this inner voice can be the source of our insecurities, and how it can prevent us from living our best life. The book then takes readers through a series of exercises to help them identify their own self-doubt and replace it with positive thinking and self-confidence. Finally, Renee Hines outlines a series of strategies for building a strong foundation for success, providing readers with the tools they need to create a life they deserve.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Interesting_Facts\"><\/span>Interesting Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Defeating Your Self-Bully<\/strong> is part of Renee Hines\u2019 <strong>Self-Love Series<\/strong>, which includes three other books focusing on self-care, self-acceptance, and self-compassion.<\/li>\n<li>The book has been featured in <strong>Forbes, Psychology Today, and The Huffington Post<\/strong>.<\/li>\n<li>Renee Hines is a <strong>licensed therapist<\/strong> with over 15 years of experience helping her clients find inner peace and self-confidence.<\/li>\n<li>The book has been <strong>translated into four languages<\/strong> and is available in print and digital formats.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_is_the_book_about\"><\/span>What is the book about?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve is a book that helps readers identify and overcome their own self-doubt and build the confidence they need to achieve their goals.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Who_wrote_the_book\"><\/span>Who wrote the book?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Renee Hines is the author of the book. She is a licensed therapist with over 15 years of experience helping her clients find inner peace and self-confidence.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_the_book_available_in_multiple_languages\"><\/span>Is the book available in multiple languages?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Yes, the book has been translated into four languages and is available in print and digital formats.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Where_can_I_buy_the_book\"><\/span>Where can I buy the book?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The book is available for purchase on Amazon, Barnes &#038; Noble, and other online retailers.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_other_books_has_Renee_Hines_written\"><\/span>What other books has Renee Hines written?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Renee Hines is the author of the Self-Love Series, which includes three other books focusing on self-care, self-acceptance, and self-compassion.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve by Renee Hines Renee Hines\u2019 book Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve offers readers a revolutionary way to overcome the negative self-talk that &#8230; <a title=\"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book.\" class=\"read-more\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/\" aria-label=\"More on Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book.\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-24265","post","type-post","status-publish","format-standard","hentry","category-book-summaries"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve by Renee Hines Renee Hines\u2019 book Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve offers readers a revolutionary way to overcome the negative self-talk that\" \/>\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"Book Summaries\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.5\" \/>\n\n\t\t<!-- Google tag (gtag.js) -->\n<script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=G-L721LY78RF\"><\/script>\n<script>\n  window.dataLayer = window.dataLayer || [];\n  function gtag(){dataLayer.push(arguments);}\n  gtag('js', new Date());\n\n  gtag('config', 'G-L721LY78RF');\n<\/script>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3987500858204711\"\n     crossorigin=\"anonymous\"><\/script>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"3,000 Free Book Summaries - 3,000 book summaries\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book. (2026)\" \/>\n\t\t<meta property=\"og:description\" content=\"Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve by Renee Hines Renee Hines\u2019 book Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve offers readers a revolutionary way to overcome the negative self-talk that\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-06-11T11:24:06+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-07-07T06:52:25+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book. (2026)\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve by Renee Hines Renee Hines\u2019 book Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve offers readers a revolutionary way to overcome the negative self-talk that\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\\\/#blogposting\",\"name\":\"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book. (2026)\",\"headline\":\"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book.\",\"author\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/author\\\/admin1\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/free-book-summaries.png\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#articleImage\",\"width\":459,\"height\":111,\"caption\":\"free book summaries\"},\"datePublished\":\"2023-06-11T11:24:06+00:00\",\"dateModified\":\"2023-07-07T06:52:25+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\\\/#webpage\"},\"articleSection\":\"Book Summaries\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/category\\\/book-summaries\\\/#listItem\",\"name\":\"Book Summaries\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/category\\\/book-summaries\\\/#listItem\",\"position\":2,\"name\":\"Book Summaries\",\"item\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/category\\\/book-summaries\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\\\/#listItem\",\"name\":\"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book.\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\\\/#listItem\",\"position\":3,\"name\":\"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book.\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/category\\\/book-summaries\\\/#listItem\",\"name\":\"Book Summaries\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#organization\",\"name\":\"3,000 Book Summaries\",\"description\":\"3,000 book summaries\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/free-book-summaries.png\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\\\/#organizationLogo\",\"width\":459,\"height\":111,\"caption\":\"free book summaries\"},\"image\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/author\\\/admin1\\\/#author\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/author\\\/admin1\\\/\",\"name\":\"Book Summaries\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\\\/#webpage\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\\\/\",\"name\":\"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book. (2026)\",\"description\":\"Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve by Renee Hines Renee Hines\\u2019 book Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve offers readers a revolutionary way to overcome the negative self-talk that\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/author\\\/admin1\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/author\\\/admin1\\\/#author\"},\"datePublished\":\"2023-06-11T11:24:06+00:00\",\"dateModified\":\"2023-07-07T06:52:25+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#website\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/\",\"name\":\"3,000 Book Summaries\",\"description\":\"3,000 book summaries\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book. (2026)","description":"Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve by Renee Hines Renee Hines\u2019 book Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve offers readers a revolutionary way to overcome the negative self-talk that","canonical_url":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"","webmasterTools":{"miscellaneous":"&lt;!-- Google tag (gtag.js) --&gt;\n&lt;script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=G-L721LY78RF\"&gt;&lt;\/script&gt;\n&lt;script&gt;\n  window.dataLayer = window.dataLayer || [];\n  function gtag(){dataLayer.push(arguments);}\n  gtag('js', new Date());\n\n  gtag('config', 'G-L721LY78RF');\n&lt;\/script&gt;\n&lt;script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3987500858204711\"\n     crossorigin=\"anonymous\"&gt;&lt;\/script&gt;"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#blogposting","name":"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book. (2026)","headline":"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book.","author":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/author\/admin1\/#author"},"publisher":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png","@id":"https:\/\/educacion.cc\/en\/book-summaries\/#articleImage","width":459,"height":111,"caption":"free book summaries"},"datePublished":"2023-06-11T11:24:06+00:00","dateModified":"2023-07-07T06:52:25+00:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#webpage"},"isPartOf":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#webpage"},"articleSection":"Book Summaries"},{"@type":"BreadcrumbList","@id":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/#listItem","position":1,"name":"Home","item":"https:\/\/educacion.cc\/en\/book-summaries\/","nextItem":{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/#listItem","name":"Book Summaries"}},{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/#listItem","position":2,"name":"Book Summaries","item":"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/","nextItem":{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#listItem","name":"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book."},"previousItem":{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#listItem","position":3,"name":"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book.","previousItem":{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/#listItem","name":"Book Summaries"}}]},{"@type":"Organization","@id":"https:\/\/educacion.cc\/en\/book-summaries\/#organization","name":"3,000 Book Summaries","description":"3,000 book summaries","url":"https:\/\/educacion.cc\/en\/book-summaries\/","logo":{"@type":"ImageObject","url":"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png","@id":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#organizationLogo","width":459,"height":111,"caption":"free book summaries"},"image":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/educacion.cc\/en\/book-summaries\/author\/admin1\/#author","url":"https:\/\/educacion.cc\/en\/book-summaries\/author\/admin1\/","name":"Book Summaries"},{"@type":"WebPage","@id":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#webpage","url":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/","name":"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book. (2026)","description":"Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve by Renee Hines Renee Hines\u2019 book Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve offers readers a revolutionary way to overcome the negative self-talk that","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/#website"},"breadcrumb":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/#breadcrumblist"},"author":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/author\/admin1\/#author"},"creator":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/author\/admin1\/#author"},"datePublished":"2023-06-11T11:24:06+00:00","dateModified":"2023-07-07T06:52:25+00:00"},{"@type":"WebSite","@id":"https:\/\/educacion.cc\/en\/book-summaries\/#website","url":"https:\/\/educacion.cc\/en\/book-summaries\/","name":"3,000 Book Summaries","description":"3,000 book summaries","inLanguage":"en-US","publisher":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/#organization"}}]},"og:locale":"en_US","og:site_name":"3,000 Free Book Summaries - 3,000 book summaries","og:type":"article","og:title":"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book. (2026)","og:description":"Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve by Renee Hines Renee Hines\u2019 book Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve offers readers a revolutionary way to overcome the negative self-talk that","og:url":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/","og:image":"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png","og:image:secure_url":"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png","article:published_time":"2023-06-11T11:24:06+00:00","article:modified_time":"2023-07-07T06:52:25+00:00","twitter:card":"summary_large_image","twitter:title":"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book. (2026)","twitter:description":"Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve by Renee Hines Renee Hines\u2019 book Defeating Your Self-Bully: A Guide to Stop Beating Yourself Up and Start Building Confidence for a Life You Deserve offers readers a revolutionary way to overcome the negative self-talk that","twitter:image":"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png"},"aioseo_meta_data":{"post_id":"24265","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2023-03-04 03:20:06","updated":"2023-07-07 13:55:21","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/educacion.cc\/en\/book-summaries\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/\" title=\"Book Summaries\">Book Summaries<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tDefeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book.\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/educacion.cc\/en\/book-summaries\/"},{"label":"Book Summaries","link":"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/"},{"label":"Defeating Your Self-Bully: A guide to stop beating yourself up and start building confidence for a life you deserve by Renee Hines. Summary of the book.","link":"https:\/\/educacion.cc\/en\/book-summaries\/defeating-your-self-bully-a-guide-to-stop-beating-yourself-up-and-start-building-confidence-for-a-life-you-deserve-by-renee-hines-summary-of-the-book-english\/"}],"_links":{"self":[{"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/posts\/24265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/comments?post=24265"}],"version-history":[{"count":1,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/posts\/24265\/revisions"}],"predecessor-version":[{"id":25474,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/posts\/24265\/revisions\/25474"}],"wp:attachment":[{"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/media?parent=24265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/categories?post=24265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/tags?post=24265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}