{"id":24064,"date":"2023-07-03T15:29:53","date_gmt":"2023-07-03T15:29:53","guid":{"rendered":"https:\/\/educacion.cc\/?p=24064"},"modified":"2023-07-07T07:21:25","modified_gmt":"2023-07-07T07:21:25","slug":"born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book","status":"publish","type":"post","link":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/","title":{"rendered":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book."},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#Born_Strong_From_Surviving_the_Great_Famine_to_Teaching_Tai_Chi_to_Millions_by_Paul_Lam\" >Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#Plot\" >Plot<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#Teachings\" >Teachings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#Interesting_Facts\" >Interesting Facts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#Frequently_Asked_Questions\" >Frequently Asked Questions<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Born_Strong_From_Surviving_the_Great_Famine_to_Teaching_Tai_Chi_to_Millions_by_Paul_Lam\"><\/span>Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Born Strong<\/strong> is an inspirational biographical book written by Paul Lam that tells the story of how he overcame the hardship of the Great Famine in China to become an influential Tai Chi teacher. As a child, Lam was abandoned by his parents and the only way he survived was by learning the martial art of Tai Chi. Lam was eventually able to go to school and earn his doctorate in physics, but he never forgot his love of Tai Chi. He went on to teach the art to millions of people around the world and wrote this book to share his inspiring story.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Plot\"><\/span>Plot<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Born Strong is the story of Paul Lam&#8217;s journey from poverty and deprivation in China to becoming an influential Tai Chi teacher and practitioner. The book follows Lam&#8217;s life as a young boy trying to survive the Great Famine in China and then his move to Hong Kong. Lam&#8217;s story then goes on to follow his journey to Australia, where he eventually earns his doctorate in physics and begins to teach Tai Chi. The book then goes on to detail Lam&#8217;s journey to become an internationally recognized Tai Chi teacher, as well as his efforts to spread the art to millions of people around the world.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Teachings\"><\/span>Teachings<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The teachings in Born Strong focus on the power of resilience, determination, and perseverance. Lam emphasizes the importance of never giving up, no matter how difficult the odds may be. He also highlights the importance of self-discipline and how it can help you achieve your goals. Lam also stresses the importance of taking care of your body and mind through physical exercise and meditation. He emphasizes the importance of finding balance in your life, both physically and mentally.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Interesting_Facts\"><\/span>Interesting Facts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Born Strong is an inspiring and uplifting book that has been praised by readers for its inspiring message. It was also the winner of the Australian Book Industry Awards for Best Non-Fiction Book of the Year in 2019. Additionally, Lam has gone on to become an internationally recognized Tai Chi teacher, teaching millions of people around the world. His teachings have been featured in major publications, such as the New York Times and the Wall Street Journal. <\/p>\n<h2><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>What is Born Strong about?<\/strong><br \/>\nBorn Strong is a biographical book written by Paul Lam that tells the inspiring story of how he overcame adversity and went on to become an influential Tai Chi teacher and practitioner.<\/li>\n<li><strong>Who wrote Born Strong?<\/strong><br \/>\nThe book was written by Paul Lam.<\/li>\n<li><strong>When was Born Strong published?<\/strong><br \/>\nBorn Strong was published in 2019.<\/li>\n<li><strong>What awards has Born Strong won?<\/strong><br \/>\nBorn Strong was the winner of the Australian Book Industry Awards for Best Non-Fiction Book of the Year in 2019.<\/li>\n<li><strong>Where can I find more information about Paul Lam and his teachings?<\/strong><br \/>\nYou can find more information about Paul Lam and his teachings on his website or in major publications such as the New York Times and the Wall Street Journal. <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam Born Strong is an inspirational biographical book written by Paul Lam that tells the story of how he overcame the hardship of the Great Famine in China to become an influential Tai Chi teacher. As a child, Lam was &#8230; <a title=\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book.\" class=\"read-more\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/\" aria-label=\"More on Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book.\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-24064","post","type-post","status-publish","format-standard","hentry","category-book-summaries"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam Born Strong is an inspirational biographical book written by Paul Lam that tells the story of how he overcame the hardship of the Great Famine in China to become an influential Tai Chi teacher. As a child, Lam was\" \/>\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"Book Summaries\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\n\t\t<!-- Google tag (gtag.js) -->\n<script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=G-L721LY78RF\"><\/script>\n<script>\n  window.dataLayer = window.dataLayer || [];\n  function gtag(){dataLayer.push(arguments);}\n  gtag('js', new Date());\n\n  gtag('config', 'G-L721LY78RF');\n<\/script>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3987500858204711\"\n     crossorigin=\"anonymous\"><\/script>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"3,000 Free Book Summaries - 3,000 book summaries\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book. (2026)\" \/>\n\t\t<meta property=\"og:description\" content=\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam Born Strong is an inspirational biographical book written by Paul Lam that tells the story of how he overcame the hardship of the Great Famine in China to become an influential Tai Chi teacher. As a child, Lam was\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2023-07-03T15:29:53+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-07-07T07:21:25+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book. (2026)\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam Born Strong is an inspirational biographical book written by Paul Lam that tells the story of how he overcame the hardship of the Great Famine in China to become an influential Tai Chi teacher. As a child, Lam was\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\\\/#blogposting\",\"name\":\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book. (2026)\",\"headline\":\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book.\",\"author\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/author\\\/admin1\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/free-book-summaries.png\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#articleImage\",\"width\":459,\"height\":111,\"caption\":\"free book summaries\"},\"datePublished\":\"2023-07-03T15:29:53+00:00\",\"dateModified\":\"2023-07-07T07:21:25+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\\\/#webpage\"},\"articleSection\":\"Book Summaries\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/category\\\/book-summaries\\\/#listItem\",\"name\":\"Book Summaries\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/category\\\/book-summaries\\\/#listItem\",\"position\":2,\"name\":\"Book Summaries\",\"item\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/category\\\/book-summaries\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\\\/#listItem\",\"name\":\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book.\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\\\/#listItem\",\"position\":3,\"name\":\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book.\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/category\\\/book-summaries\\\/#listItem\",\"name\":\"Book Summaries\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#organization\",\"name\":\"3,000 Book Summaries\",\"description\":\"3,000 book summaries\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/free-book-summaries.png\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\\\/#organizationLogo\",\"width\":459,\"height\":111,\"caption\":\"free book summaries\"},\"image\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/author\\\/admin1\\\/#author\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/author\\\/admin1\\\/\",\"name\":\"Book Summaries\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\\\/#webpage\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\\\/\",\"name\":\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book. (2026)\",\"description\":\"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam Born Strong is an inspirational biographical book written by Paul Lam that tells the story of how he overcame the hardship of the Great Famine in China to become an influential Tai Chi teacher. As a child, Lam was\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/author\\\/admin1\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/author\\\/admin1\\\/#author\"},\"datePublished\":\"2023-07-03T15:29:53+00:00\",\"dateModified\":\"2023-07-07T07:21:25+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#website\",\"url\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/\",\"name\":\"3,000 Book Summaries\",\"description\":\"3,000 book summaries\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/educacion.cc\\\/en\\\/book-summaries\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book. (2026)","description":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam Born Strong is an inspirational biographical book written by Paul Lam that tells the story of how he overcame the hardship of the Great Famine in China to become an influential Tai Chi teacher. As a child, Lam was","canonical_url":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"","webmasterTools":{"miscellaneous":"&lt;!-- Google tag (gtag.js) --&gt;\n&lt;script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=G-L721LY78RF\"&gt;&lt;\/script&gt;\n&lt;script&gt;\n  window.dataLayer = window.dataLayer || [];\n  function gtag(){dataLayer.push(arguments);}\n  gtag('js', new Date());\n\n  gtag('config', 'G-L721LY78RF');\n&lt;\/script&gt;\n&lt;script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3987500858204711\"\n     crossorigin=\"anonymous\"&gt;&lt;\/script&gt;"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#blogposting","name":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book. (2026)","headline":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book.","author":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/author\/admin1\/#author"},"publisher":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png","@id":"https:\/\/educacion.cc\/en\/book-summaries\/#articleImage","width":459,"height":111,"caption":"free book summaries"},"datePublished":"2023-07-03T15:29:53+00:00","dateModified":"2023-07-07T07:21:25+00:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#webpage"},"isPartOf":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#webpage"},"articleSection":"Book Summaries"},{"@type":"BreadcrumbList","@id":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/#listItem","position":1,"name":"Home","item":"https:\/\/educacion.cc\/en\/book-summaries\/","nextItem":{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/#listItem","name":"Book Summaries"}},{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/#listItem","position":2,"name":"Book Summaries","item":"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/","nextItem":{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#listItem","name":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book."},"previousItem":{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#listItem","position":3,"name":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book.","previousItem":{"@type":"ListItem","@id":"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/#listItem","name":"Book Summaries"}}]},{"@type":"Organization","@id":"https:\/\/educacion.cc\/en\/book-summaries\/#organization","name":"3,000 Book Summaries","description":"3,000 book summaries","url":"https:\/\/educacion.cc\/en\/book-summaries\/","logo":{"@type":"ImageObject","url":"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png","@id":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#organizationLogo","width":459,"height":111,"caption":"free book summaries"},"image":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/educacion.cc\/en\/book-summaries\/author\/admin1\/#author","url":"https:\/\/educacion.cc\/en\/book-summaries\/author\/admin1\/","name":"Book Summaries"},{"@type":"WebPage","@id":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#webpage","url":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/","name":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book. (2026)","description":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam Born Strong is an inspirational biographical book written by Paul Lam that tells the story of how he overcame the hardship of the Great Famine in China to become an influential Tai Chi teacher. As a child, Lam was","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/#website"},"breadcrumb":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/#breadcrumblist"},"author":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/author\/admin1\/#author"},"creator":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/author\/admin1\/#author"},"datePublished":"2023-07-03T15:29:53+00:00","dateModified":"2023-07-07T07:21:25+00:00"},{"@type":"WebSite","@id":"https:\/\/educacion.cc\/en\/book-summaries\/#website","url":"https:\/\/educacion.cc\/en\/book-summaries\/","name":"3,000 Book Summaries","description":"3,000 book summaries","inLanguage":"en-US","publisher":{"@id":"https:\/\/educacion.cc\/en\/book-summaries\/#organization"}}]},"og:locale":"en_US","og:site_name":"3,000 Free Book Summaries - 3,000 book summaries","og:type":"article","og:title":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book. (2026)","og:description":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam Born Strong is an inspirational biographical book written by Paul Lam that tells the story of how he overcame the hardship of the Great Famine in China to become an influential Tai Chi teacher. As a child, Lam was","og:url":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/","og:image":"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png","og:image:secure_url":"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png","article:published_time":"2023-07-03T15:29:53+00:00","article:modified_time":"2023-07-07T07:21:25+00:00","twitter:card":"summary_large_image","twitter:title":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book. (2026)","twitter:description":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam Born Strong is an inspirational biographical book written by Paul Lam that tells the story of how he overcame the hardship of the Great Famine in China to become an influential Tai Chi teacher. As a child, Lam was","twitter:image":"https:\/\/educacion.cc\/en\/book-summaries\/wp-content\/uploads\/2023\/03\/free-book-summaries.png"},"aioseo_meta_data":{"post_id":"24064","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2023-03-04 04:01:26","updated":"2023-07-08 05:32:01","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/educacion.cc\/en\/book-summaries\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/\" title=\"Book Summaries\">Book Summaries<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBorn Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book.\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/educacion.cc\/en\/book-summaries\/"},{"label":"Book Summaries","link":"https:\/\/educacion.cc\/en\/book-summaries\/category\/book-summaries\/"},{"label":"Born Strong: From Surviving the Great Famine to Teaching Tai Chi to Millions by Paul Lam. Summary of the book.","link":"https:\/\/educacion.cc\/en\/book-summaries\/born-strong-from-surviving-the-great-famine-to-teaching-tai-chi-to-millions-by-paul-lam-summary-of-the-book-english\/"}],"_links":{"self":[{"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/posts\/24064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/comments?post=24064"}],"version-history":[{"count":1,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/posts\/24064\/revisions"}],"predecessor-version":[{"id":25675,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/posts\/24064\/revisions\/25675"}],"wp:attachment":[{"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/media?parent=24064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/categories?post=24064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/educacion.cc\/en\/book-summaries\/wp-json\/wp\/v2\/tags?post=24064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}