Shaken: A Story of Emotional Abuse and Depression by Kerry Connelly. Summary of the book.

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Shaken: A Story of Emotional Abuse and Depression by Kerry Connelly

Summary of the Book

Shaken: A Story of Emotional Abuse and Depression is a book written by Kerry Connelly that tells the story of her journey through emotional abuse and depression. The book is divided into three parts: part one focuses on the emotional abuse that Kerry experienced in her childhood, part two looks at the effects of this experience on Kerry’s mental health and part three is about her recovery. Throughout the book, Kerry shares her story with the intention of helping others who have experienced similar trauma.

The first part of the book paints a vivid picture of Kerry’s childhood and the emotional abuse that she suffered. Kerry recalls her father’s controlling, aggressive behavior and her mother’s emotional neglect and passive role in the family dynamic. She talks about how she internalized the abuse, leading to feelings of guilt, worthlessness, and fear.

The second part of the book examines the emotional, physical, and mental effects of this abuse on Kerry’s life. She describes her struggle with depression, anxiety, and panic attacks. She also talks about the difficult journey she took to overcome these issues, including therapy and medication.

The third part of the book focuses on Kerry’s recovery and how she has used her experience to help others. She shares how she has made peace with her past and encourages readers to do the same. She also explains how she has been able to use her story to help others who have experienced similar trauma.

Interesting Facts About the Book

  • Shaken is Kerry Connelly’s first book.
  • The book has been praised by critics for its honest and raw depiction of emotional abuse and depression.
  • Kerry has used her story to help raise awareness about emotional abuse and mental health.
  • The book has been translated into several languages and is available in print, ebook, and audiobook formats.

FAQs About the Book

  • What is Shaken about?
    Shaken is a book written by Kerry Connelly that tells the story of her journey through emotional abuse and depression. The book is divided into three parts: part one focuses on the emotional abuse that Kerry experienced in her childhood, part two looks at the effects of this experience on Kerry’s mental health and part three is about her recovery.
  • Who wrote Shaken?
    Shaken was written by Kerry Connelly.
  • What is the book about?
    Shaken is about Kerry Connelly’s journey through emotional abuse and depression. The book is divided into three parts: part one focuses on the emotional abuse that Kerry experienced in her childhood, part two looks at the effects of this experience on Kerry’s mental health and part three is about her recovery.
  • Where can I find Shaken?
    Shaken is available in print, ebook, and audiobook formats and has been translated into several languages.

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