Psycho-Cybernetics, A New Way to Get More Living Out of Life by Maxwell Maltz
First published in 1960, Maxwell Maltz’s Psycho-Cybernetics is a revolutionary self-help book that has become a classic in its genre. The book is based on the teachings of Maltz’s mentor, Dr. Frank Richardson, who focused on the power of our subconscious mind to shape our reality and help us create a life of success, happiness, and fulfillment. Maltz’s book is filled with practical advice and actionable steps that readers can take to achieve their goals and lead a more satisfying life.
Maltz’s teachings revolve around the concept of “self-image”, which he defines as “the sum total of the mental pictures of ourselves that we carry in our minds”. He argues that our self-image determines our behavior and can either limit or empower us in life. By improving our self-image, we can improve our lives, and Maltz’s book provides practical advice on how to do this. He argues that we can learn to reprogram our self-image and create a “new self” that is capable of reaching our goals and living a life of fulfillment.
The book also includes practical advice on how to overcome fear, stress, and anxiety, as well as how to achieve our goals and take control of our lives. Maltz was a pioneer in the field of self-help, and his book has sold millions of copies and been translated into numerous languages. It has been praised by readers and critics alike for its practical and accessible advice.
Main teachings of the book
- The power of self-image: Maltz argues that our self-image is the most powerful force in our lives and can either limit or empower us. He provides practical advice on how to reprogram our self-image and create a “new self” that is capable of reaching our goals and fulfilling our dreams.
- Overcoming fear and anxiety: Maltz provides practical advice on how to overcome fear, stress, and anxiety and take control of our lives.
- Achieving goals: Maltz provides practical advice on how to set and reach our goals, and how to stay motivated and focused on achieving them.
Interesting facts about the book
- First published in 1960: Psycho-Cybernetics was first published in 1960 and has since sold millions of copies and been translated into numerous languages.
- Influenced by Dr. Frank Richardson: The book was based on the teachings of Maltz’s mentor, Dr. Frank Richardson, who focused on the power of the subconscious mind to shape our reality.
- Pioneer in the field of self-help: Maltz was a pioneer in the field of self-help and his book has been praised by readers and critics alike for its practical and accessible advice.
Frequently Asked Questions
Q: What is the book Psycho-Cybernetics about?
A: Psycho-Cybernetics is a self-help book written by Maxwell Maltz, first published in 1960. The book is based on the teachings of Maltz’s mentor, Dr. Frank Richardson, and focuses on the power of our subconscious mind to shape our reality and help us create a life of success, happiness, and fulfillment. The book provides practical advice and actionable steps that readers can take to achieve their goals and lead a more satisfying life.
Q: Who wrote the book Psycho-Cybernetics?
A: The book Psycho-Cybernetics was written by Maxwell Maltz, first published in 1960.
Q: What is the main teaching of Psycho-Cybernetics?
A: The main teaching of Psycho-Cybernetics is the power of self-image. Maltz argues that our self-image is the most powerful force in our lives and can either limit or empower us. He provides practical advice on how to reprogram our self-image and create a “new self” that is capable of reaching our goals and fulfilling our dreams.
Q: What are some of the practical advice provided in the book Psycho-Cybernetics?
A: Psycho-Cybernetics provides practical advice on how to overcome fear, stress, and anxiety, as well as how to achieve our goals and take control of our lives. The book also provides advice on how to set and reach our goals, and how to stay motivated and focused on achieving them.